Corporate TrainerWorkshops
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Also available to facilitate Meditation for groups of staff members
Benefits:
When the mind is at peace, many problems just disappear, and others are more easily dealt with. An undisciplined mind accepts every passing thought, and wastes one's time and energy on futile, useless or negative thoughts. It also aggravates every problem and takes it out of proportion. In time, one can see changes in the behavior and attitude and manner of thinking. The mind becomes more positive and one learns to react more constructively, patiently and calmly to the various situations of daily life, from dealing with people to dealing with problems, tasks or goals. One's actions become positive and efficient, focused and more satisfactory.
- Eliminates stress and anxiety
- Decreases distracting thoughts
- Improves memory, concentration and focus
- Creates a positive, relaxed and peaceful state of mind
- Strengthen your immune system and improves health in general
- Increases drive, motivation and energy levels
- Improves problem-solving and decision-making abilities
When the mind is at peace, many problems just disappear, and others are more easily dealt with. An undisciplined mind accepts every passing thought, and wastes one's time and energy on futile, useless or negative thoughts. It also aggravates every problem and takes it out of proportion. In time, one can see changes in the behavior and attitude and manner of thinking. The mind becomes more positive and one learns to react more constructively, patiently and calmly to the various situations of daily life, from dealing with people to dealing with problems, tasks or goals. One's actions become positive and efficient, focused and more satisfactory.